[Trombone-l] Altitude vs Lung Capacity?
Galen Zinn
grzinn at astound.net
Thu Dec 11 16:31:04 CST 2008
I grew up in the Denver area, went to school at CU Boulder, attended that
ITF in Boulder too. I never had a problem with tenor trombone, but wow, a
big TruBore Bass with a Doug Yeo Yamaha Signature mouthpiece at over 6225
elevation (Lake Tahoe). What a futile reawakening. I'm looking for anything
that will increase the capacity, even at 85.3 feet (26 M) above sealevel.
GRiZ
On 12/11/08 12:18 PM, "David W. Buckley" <davebuckley at cogeco.ca> wrote:
> Actually at higher altitudes your body will compensate for the lower amount
> of oxygen in the air by increasing the oxygen carrying capacity of your
> blood. This is why after a period of adjustment you will feel fine with an
> adequate amount of breath and no headache. When you return to a lower
> altitude the increased oxygen in your blood allows you to do a greater
> amouint of work. This is why athletes train at high altitude.
>
> I came home from the ITF at Boulder a few years ago feeling as though I had
> made a significant improvement in my playing. Unfortunately it only lasted
> for about a week.
>
> So yes practicing at high altitude will help but it won't last.
>
> Dave Buckley.
>
> ----- Original Message -----
> From: "Daniel Pliskin" <daniel_pliskin at hotmail.com>
> To: <s76lewis at bellsouth.net>; <grzinn at astound.net>; "bone bone"
> <trombone-l at samford.edu>
> Sent: Thursday, December 11, 2008 12:22 AM
> Subject: Re: [Trombone-l] Altitude vs Lung Capacity?
>
>
>>
>>
>>
>> I used to do a lot of high-altitude skiing, in The Rockies. Normally, my
>> rule of thumb is that if you lose your breath up high, you'll just need to
>> ski, out of breath, down to 9000 feet, where you'll be able to catch your
>> breath again.
>>
>> But one year the altitude was getting to me so bad that I needed to take a
>> nap at the top lodge, at 11000 feet. After that, about an hour of sleep,
>> the altitude didn't bother me at all.
>>
>> As for the air at higher altitudes, yes, there's less oxygen. But there's
>> also less air, because it's at lower pressure. On the other hand, there's
>> also lower pressure everywhere else, including inside the trombone. With
>> less air pressure, it may be harder to play as loud, but I can't see how
>> higher altitude might effect anything else.
>>
>> DanP
>>
>> _________________________________________________________________
>> You live life online. So we put Windows on the web.
>> http://clk.atdmt.com/MRT/go/127032869/direct/01/
>> _______________________________________________
>> Trombone-l mailing list
>> Trombone-l at samford.edu
>> http://maillists.samford.edu/mailman/listinfo/trombone-l
>>
>> Internal Virus Database is out of date.
>> Checked by AVG - http://www.avg.com
>> Version: 8.0.138 / Virus Database: 270.7.5/1703 - Release Date: 10/2/2008
>> 7:46 AM
>>
>>
>>
>
More information about the Trombone-l
mailing list