[Trombone-l] Re - Bursitis
Edwin Stoddard
estod at msn.com
Tue Apr 10 12:26:24 CDT 2007
I have a fair amount of arthritis pain, and stiffness which I'm able to
pretty much avoid totally as long as I remember to take 1500 mg of
Glucosamine daily, in a formula that includes Chondroiton & MSM as well.
The standard formula of this kind has 500 mg of Glucosamine, so one takes
3/day. It works best for me if I take all 3 at once, in the morning. It
will probably take a couple of weeks to notice any change that may occur.
Glucosamine & Chondroiton (sp?) are supposed to slowly repair joints from
the inside. The MSM is supposed to be a lubricant. All I know is that if I
stop taking them, I hurt.
INVEST - RETIRE - ESCAPE Coastal Georgia has it all!
Ed Stoddard, Realtor estoddard at Weichert.com
Weichert, Realtors - Paradise Brunswick, Georgia
More information about the Trombone-l
mailing list