[Trombone-l] Bursitis

[BJMCHAFFIE@aol.com]

I have found, barring the need for surgery, rotator cuff problem, that 50mg 
of Zinc per day
is a way to help with the pain of arthritis, bursitis etc.

 
It takes about 30 days for you to have any relief. However, if you have had a 
recent fall
or other trauma, it is worth while to have a physician investigate it.
 
beldon wade



>I have debilitating bursitis in my right 
>shoulder and all this time I’ve attributed it to 
>the remodeling, I’m doing on the house.  But I 
>took the weekend off and my shoulder was feeling 
>pretty good.  So today I played trombone for the 
>first time in a long while.  The bursitis is 
>back in force, after playing a half an hour of arpeggios.
>
>Now, I’ve been told that the reason they limit 
>the number of cortisone shots one can get is 
>because it causes deterioration of the bones…not a good thing.
>So I’d like to avoid cortisone, if possible.
>
>But is there anything else that will get my shoulder to stop throbbing?
>
>DanP

You're sure it's bursitis and not a rotator cuff problem?


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Roger Hecht 


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